by Dina | Oct 30, 2020 | Burnout, Education, Mindset, Self-Care
“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” – T Bennett The Question: What keeps us physically, mentally and spiritually healthy? What helps us reach our aspirations, serve others and...
by Dina | Sep 4, 2020 | Education, Mindset, Positive Education, Schools
Not only is it important for learners to be able to communicate in the target language by developing reading, writing, speaking and listening skills, but for teachers to create tasks that utilize and promote thinking skills. Namely, tasks that develop LOTS (Low Order...
by Dina | Apr 9, 2020 | Covid Wellbeing, Mindset
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer COVIDeo Wellbeing Series During this extraordinary time, I’ve created a series of inspiring and supportive videos entitled COVIDeo Wellbeing Series. My aim...
by Dina | Apr 19, 2019 | Burnout, Life, Mindset
“He who has a why to live can bear with almost any how.” Nietzsche Burnout was the best thing that ever happened to me. Really? Yes, really – because when I burnt out 6 years ago, I discovered my why and Lessons-in-Self was born. I slowly, but surely realised the...
by Dina | Mar 20, 2019 | Beliefs, Education, Life, Mindset
Today’s blog is inspired by my running thoughts download on Tuesday. Oh my gosh, it was cold, and I was fighting against the elements. I felt I could’ve just turned around and headed home – but no, I decided to persevere, no matter what. With the elements against me...