by Dina | Oct 30, 2020 | Burnout, Education, Mindset, Self-Care
“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” – T Bennett The Question: What keeps us physically, mentally and spiritually healthy? What helps us reach our aspirations, serve others and...
by Dina | Oct 5, 2020 | Burnout, Purpose
In ‘What’s your Why? The Quest for Meaning’ I talk about how important it is to discover your quest for meaning and purpose. Whatever that may be for you. It’s an individual quest, a journey into discovering what makes your life meaningful. Purpose and it how it...
by Dina | Sep 17, 2020 | Burnout, Life, Positive Psychology, Purpose
“He who has a why to live can bear with almost any how.” – Nietzsche If you’ve been following me this week on social media, I’ve been asking ‘What’s your Why?’ Why do you do what you do? What’s the reason? What’s your purpose? What’s your quest for meaning? Your...
by Dina | Jun 8, 2020 | Burnout, Covid Wellbeing, Positive Psychology
The aim of this webinar is to help you identify the signs of burnout and offer preventative measures to keep your flame burning, today, tomorrow and beyond. Based on Positive Psychology and Wellbeing interventions and tools supported by research, this online webinar...
by Dina | Aug 27, 2019 | Burnout, Education, Positive Psychology, Schools
Burnout to Brilliance. The What, the Why and the How to Keep your Flame Burning in ELT. Teacher burnout is increasing and it’s an international epidemic (Rankin 2016). Question is are you burning out? Not sure? Want to find out? Then this workshop is for you. Based...
by Dina | May 30, 2019 | Burnout
Away with the stigma. Burnout is no longer in the closet with the other skeletons we daren’t talk about. Hooray, burnout has come out, it’s all thrills, shiny buttons and fanfare as it finally makes its way to the world stage – burnout is now official and the World...
